What is Counselling and Psychotherapy and how can it help you?

Welcome to the Haven Blog - insights & thought-provoking articles written by our team of qualified Counsellors & Psychotherapists

Jacqui Snooks

Jul 1, 20222 min read

What is Family Enmeshment?

Enmeshment in families occurs when family members are over-involved in each other’s lives. It is an extreme form of closeness...

Jacqui Snooks

Jul 1, 20222 min read

What are healthy boundaries anyway?

A boundary is a dividing line that defines who you are as a person & how you’ll interact with others. Boundaries can take a variety of forms