What is Counselling and Psychotherapy and how can it help you?

Welcome to the Haven Blog - insights & thought-provoking articles written by our team of qualified Counsellors & Psychotherapists

Jacqui Snooks

Sep 1, 20232 min read

Psychotherapy and healing depression

If you are suffering from depression then one of the hardest things to do is to reach out for help. The very nature of depression may...